Banana Loaf Recipe!

This week I am sharing my banana loaf recipe! If you have some brown bananas and fancy a treat, definitely give this recipe a try!

The banana loaf is fairly high in carbs, but using wholemeal flour will help to slow digestion and decrease sugar spikes. For decoration, I like to crush some walnuts and sprinkle 🙂

Serves 12

Macros:

Calories: 184
Carbohydrates: 18g
of which sugars: 10g
Protein: 2.5g
Fat: 10g

Ingredients:

• 100g wholemeal flour
• 100g soft brown sugar
• 2 medium eggs
• 100g coconut oil
• 1 tsp baking powder
• 1 large mashed banana
• 2 tsp vanilla essence
• 30g dark chocolate chips

Method:

1. Preheat the oven to 160 degrees, grease the loaf tin and line with baking paper.

2. Cream the sugar and coconut oil until combined. Next, mix in the eggs, flour and vanilla essence.

3. Once the mixture is combined, fold in the banana and chocolate chips.

4. Pour the mixture into the tin, and bake for around 40 minutes or until springy.

5. Next, enjoy! 🙂

Thank you for reading my banana loaf recipe! I hope you give it a try and love it as much as I do! Make sure you subscribe and follow me on Instagram!

If you liked this blog, be sure to check out my Apple and Blackberry Crumble and How to handle a hypo mid-workout!