Hi, I’m Christina and welcome to my blog Defying Diabetes! I am Type 1 diabetic and training to be a Naturopathic Nutritionist to coach and guide people with a variety of conditions to a better lifestyle.

Being Type 1 diabetic myself, I realised there is a massive stigma around this condition that has to be changed.

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Turmeric Latte Recipe

Here is a turmeric latte recipe which is delicious and perfect for the winter months! This is also a great coffee alternative if you are looking to cut down on caffeine. Turmeric and ginger have anti-inflammatory and antioxidant properties, providing many health benefits! Cinnamon adds an earthy flavour, while aiding blood glucose balance by promoting…

Happy New Year from Defying Diabetes!

Happy New Year from Defying Diabetes, I hope you celebrated and had fun! I wish you happiness and remember to not get too bogged down in The New Year’s Resolution ‘hype’! Remember to check out How to set sustainable goals for yourself! and my Simple guide to fitness with diabetes! Be sure to subscribe and…

Merry Christmas from Defying Diabetes!

Merry Christmas from Defying Diabetes! I hope you have a wonderful break, remember to treat yourself, indulge and prioritise time to spend with the people you love. Be sure to subscribe and follow me on Instagram! If you liked this post, be sure to check out Christmas Turkey Curry Recipe! and Christmas activity ideas!

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